Get in touch

I welcome hearing from you if you are wanting to focus on a specific issue or considering longer-term therapy to gain a wider perspective

Please make contact by sending me an email via the contact form 

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Urgent Help

If you need urgent help please contact one of the Support and Helpline organisations that can be found through this link for the Mental Health Foundation of New Zealand 

Please note I do not provide emergency psychotherapy support

Seeking support is a way of taking care of yourself