I am unable to take on new clients at the moment

Krysia Lanigan

Registered Psychotherapist

I am based in Takapuna Tāmaki Makaurau Auckland & provide individual psychotherapy for adults 18+

I provide therapy in-person & online for people who live in Aotearoa New Zealand

My approach

I offer a warm, accepting, and confidential space where you feel listened to and supported.

Together we work to understand the feelings, patterns, and behaviours causing challenges for you.

I have experience helping a diverse range of people with issues that impact how they feel, their relationships, and their quality of life.

Therapy provides the opportunity to have a better relationship with ourselves and others, and supports us to make meaningful changes in our lives.

Some of the Issues I help with 

Feeling disconnected or overwhelmed

Identity struggles

Low self-worth & self-esteem

Life changes & transitions 

Body image


Relationship challenges

Questioning meaning & purpose in life

Wellbeing support & supervision for health providers

Get in touch for a free call to see how we might work together